Explore strategies for navigating depression, focusing on resilience, community support, and self-care. Learn to find light in tough times and gain tools for mental well-being.

<p>Explore strategies for navigating depression, focusing on resilience, community support, and self-care. Learn to find light in tough times and gain tools for mental well-being.</p>

<p>Free sharing permitted under the Creative Commons <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/us/">BY-NC-ND 3.0 (US)</a> license.</p>

University SDA Church- East Lansing

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Series

Mental Health

03 Depression and Anxiety

Description

Parent Series

Sponsor

Recorded

Other Teachings in Series

01 The Mental Health Crisis

44m

02 The Stress Equation

49m

03 Depression and Anxiety

47m

Sound Doctrine