Ever wonder what “hide it under a bushel” practically means? When it comes to our mental health, it often takes the form of unhealthy life choices (e.g. overeating, social media, etc.). Not only can these behaviors be a result of burnout, but they contribute to further burnout. In part 3, we will be looking at how certain behaviors impact our mental health and lead to hiding our lights, and how to overcome those habits and addictions!
December 29, 2022, 2:30 PM
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